FORGOT YOUR DETAILS?

CREATE ACCOUNT

WORKOUT CLASSES

SCHEDULE ONE OF OUR TOP TRAINERS

EARLY BIRD FITNESS TRAINING

 

Monday: 6AM - 6:45AM
                     Wednesday:  6AM - 6:45AM, 
Friday: 6AM - 6:45AM
 
 

 

Early morning fitness class for our early bloomers that may have other obligations such as, work, school, or child care. Great workouts for fat loss and muscle toning. 

Teddy Joseph

FITNESS INSTRUCTOR

ATHLETIC PERFORMANCE PROGRAM

M - W- F at 5:30PM 

Madeforthis Fitness, LLC offers Athletes ages 6 and up a complete athletic performance package. This package includes, speed, agility, resistance training, strength training, and power training. Athletes will be able to transfer this style of explosive training on to their respective sport. Athletes will work in designed groups based on there performance levels and make progressions towards being a dominate athlete. Athletes here at Madeforthis fitness will have the special luxury of training with Professional Football Player Teddy Joseph. Our goal here at Madeforthis is simple, use detailed scientific training methods to be phenomenal.

Teddy Joseph

ATHLETIC INSTRUCTOR

AFTERNOON BEGINNERS GROUP FITNESS

 M - F 5:30 PM 

 

A group fitness class that displays various styles of integrated training. Class may go from weight training, isometrics movements, and resistance training to cardiovascular high tempo circuit training. Class is designed for beginner members really looking to burn fat, build lean muscle, loose weight, and reach optimal fitness.

Teddy Joseph

INSTRUCTOR

AFTERNOON ADVANCED GROUP TRAINING

 

M - F 6:30PM

 

A group fitness class that displays various styles of integrated training. Class may go from weight training, isometrics movements, and resistance training to cardiovascular high tempo circuit training. Class is designed for advance members really looking to burn fat, build lean muscle, loose weight, and remain in elite training form. 

Teddy Joseph

FITNESS INSTRUCTOR
TOP