- You cannot add another "MFTF Full Body and Hip Flexors" to your cart. View cart
-
MFT 4 Week Leg Gains Program
$49.99Most lifters have little trouble getting to the gym to train chest, back, shoulders and arms, but when it comes to legs, the story often changes. Leg day can cause… -
MFTF Chest Plateau Breaker
$49.99Objectives Perform each movement safely Perform all movement through proper joint motion Complete all repetitions in safe environment Elevate heart rate and Burn fat efficiently Muscle hypertrophy Lift heavy but… -
MFTF Back and Shoulder Shred and Tone Program
$49.99Many times when a woman seems out of proportion, with a heavier bottom half, it is because she lacks upper body development. I have found, in my weight training business,… -
MFTF DB Home Workouts
$49.99Description Stuck at home and only have dumbbells? Maybe you’re in a rut and what to try something different? The dumbbell only home or gym full body workout focuses on… -
MFTF Full Body and Hip Flexors
$49.99This past year has forced a lot of us to re-invent our “normal” training routine. Gyms may be closed, travel might be restricted, or you’re forced to workout at home.…
